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anxiety and the brain

Dr. Alex Helps Explain What Anxiety Does to Your Brain

By Dr. Alex Anastasiou – Psychiatrist / October 31, 2019 /

Along with fellow experts, Dr. Alex Anastasiou helped to explain what effects anxiety can have on your brain in a recent Bustle article. Anxiety is more common that most people think, affecting about 20% of Americans. Even though it is a very common mental illness, there are still many things that we don’t know about…

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insomnia and anxiety

Dr. Alex Notes An Anxiety Causing Health Issue in Romper Article

By Dr. Alex Anastasiou – Psychiatrist / October 31, 2019 /

Many people might assume that anxiety only affects a person’s mental health. That is a false statement. Doctors and health experts weighed in on the 13 different health issues that anxiety can cause. These physical symptoms might be present in your everyday life and shouldn’t be ignored. In the article, Dr. Alex commented on the…

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anxiety

Dr. Alex Adds Input to Bustle Article on Anxiety Quick-Fixes to Avoid

By Dr. Alex Anastasiou – Psychiatrist / October 31, 2019 /

Experts, including Dr. Alex Anastasiou, had the chance to give their input on a Bustle article outlining 6 quick-fixes for anxiety you should be avoiding. Anxiety can be difficult to manage, as certain treatments and remedies don’t work for everyone in the same ways. Some coping mechanisms might work in moderation but can actually become…

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vitamins

Dr. Alex Quoted in Cosmopolitan Article Reviewing “Fancy” Vitamins

By Dr. Alex Anastasiou – Psychiatrist / October 31, 2019 /

Dr. Alex Anastasiou, with over 10 years of experience in the field of psychiatry, was recently interviewed by Cosmopolitan discussing whether “fancy” vitamins are worth their high price tag and if they really do improve your focus. The introductions of these new supplements, which are classified as nootropics are aimed at elevating your focus, lifting…

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Rise in Mental Disorders

By Dr. Alex Anastasiou – Psychiatrist / July 18, 2017 /

https://www.psychologytoday.com/blog/freedom-learn/201001/the-decline-play-and-rise-in-childrens-mental-disorders

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Ways to Calm the Mind

By Dr. Alex Anastasiou – Psychiatrist / July 18, 2017 /

https://www.psychologytoday.com/blog/the-mindful-self-express/201506/9-ways-calm-your-anxious-mind

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Oliver Sacks, Famous Neurologist passes at 82

By Dr. Alex Anastasiou – Psychiatrist / July 18, 2017 /
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